Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives. The study of sports science traditionally incorporates areas of exercise physiology, psychology, anatomy, biomechanics, biochemistry and biokinetics. Sports scientists and performance consultants are growing in demand and employment numbers, with the ever-increasing focus within the sporting world on achieving the best results possible. Through the study of science and sport, researchers have developed a greater understanding on how the human body reacts to exercise, training, different environments and many other stimuli.
Sports Science Class at Gyanodaya
Gyanodaya School run various Sports Science classes for providing students with the education on various topics of Sports Science which includes;
- Introduction of Sports and Games
- Sports Nutrition
- Sports Psychology
- Safety and First Aid
- Laws of various Games
The children can learn about different aspects of Sports Science through an audiovisual presentation, discussions, documentaries shows and live and recorded sports events and matches. The Games Incharge guides the children through different sports science sessions. Also, the class is planned for various guest lecturers to make it more effective. The main objective of this class is to educate children regarding different principles and techniques applied in sports to improve the performance of an athlete or a player. The learning process helps them to understand the rules of various games and eventually, they can implement them during play. The genuine goal of the Sports Science class is to make the students behold the qualities of Sportsmanship; so that they can respect and love the game they play.